The Winning Body · thewinningbody.com
Privacy Policy
The Winning Body · Last updated:
The Winning Body ("we", "us", "our") runs thewinningbody.com and The Winning Body daily email newsletter. This policy explains what personal information we collect, how we use it, and the choices you have. The Winning Body is based in the United States and this website is intended for readers in the United States.
1. What we collect
- Information you give us: your email address, and your name if you choose to share it, when you subscribe or contact us.
- Information collected automatically: basic technical data such as your IP address, browser type, device, pages visited and referring website, collected through cookies and similar tools.
- Email engagement data: whether you open our emails and which links you click, so we can improve the newsletter.
We do not ask for sensitive information such as health records, and we never ask for payment details on this website.
2. How we use your information
- To send you The Winning Body newsletter and related updates you signed up for
- To understand what readers enjoy and improve our content
- To respond to your messages
- To keep our website and emails secure and working properly
- To comply with the law
3. Who we share it with
We do not sell your personal information. We only share it with trusted service providers who help us run The Winning Body, including:
- Our email service provider – to store our subscriber list and send emails
- Leadpages – to host our website and sign-up forms
- Analytics providers – to understand website traffic
These providers may only use your information to perform services for us. We may also disclose information if required by law, or to protect our rights or the safety of others.
Our newsletter links to articles on other websites and may include sponsored content. Those sites have their own privacy policies, and we are not responsible for how they handle your information.
4. Cookies and tracking
We use cookies to make our website work, remember your preferences and measure traffic. You can block or delete cookies in your browser settings, though some parts of the site may not work as well. Our website does not currently respond to "Do Not Track" browser signals.
5. How long we keep it
We keep your email address for as long as you are subscribed. If you unsubscribe, we may keep a record of your email address so we don't contact you again by mistake. Other information is kept only as long as needed for the purposes above.
6. Unsubscribing
Every email we send includes an unsubscribe link. Click it at any time and you will be removed from our newsletter list, in line with the CAN-SPAM Act.
7. Your privacy rights
Depending on the state you live in, you may have the right to:
- Know what personal information we hold about you
- Get a copy of it
- Correct it
- Ask us to delete it
- Opt out of the sale of your information or targeted advertising (we do neither)
California residents: under the California Consumer Privacy Act (CCPA), you have the right to know what personal information we collect, to request its deletion or correction, and not to be discriminated against for using these rights. We do not sell or share your personal information.
Residents of other states with privacy laws, such as Virginia, Colorado, Connecticut, Utah and Texas, have similar rights.
To make a request, email us at info@thewinningbody.com. We will respond within the time required by law. Before acting on a request, we may ask a few questions to make sure it really came from you.
8. Keeping your information safe
We use reputable service providers and reasonable security measures to protect your information. No method of storage or transmission over the internet is completely secure, but we work to protect your data.
9. Children's privacy
The Winning Body is not intended for children under 13, and we do not knowingly collect personal information from them, in line with the Children's Online Privacy Protection Act (COPPA). If you believe a child under 13 has subscribed, contact us and we will delete their details.
10. Changes to this policy
We may update this policy from time to time. The latest version will always be on this page.
11. Contact us
Questions about your privacy? Email info@thewinningbody.com.
Terms of Use
Welcome to The Winning Body. These terms apply to thewinningbody.com and The Winning Body newsletter (together, the "Service"). By using the Service or subscribing, you agree to these terms. If you don't agree, please don't use the Service.
1. Health and medical disclaimer
The Winning Body shares general health, fitness, nutrition and wellness information for educational and informational purposes only. It is not medical advice and is not a substitute for advice, diagnosis or treatment from a qualified healthcare professional.
Always speak to your doctor or another qualified professional before starting a new exercise programme, changing your diet, taking supplements, or if you have any health condition. Never ignore professional medical advice or delay seeking it because of something you read from us. If you think you have a medical emergency, contact your doctor or emergency services straight away.
You use any information from the Service at your own risk.
2. The newsletter
Our free newsletter features a selection of articles, including content from other publishers. We hand-pick these links, but we don't control third-party websites and aren't responsible for their content, accuracy or practices. Opinions in linked articles belong to their authors.
You can unsubscribe at any time using the link at the bottom of any email. We may change, pause or stop the newsletter or any part of the Service at any time.
3. Sponsors, ads and affiliate links
Some emails and pages may include sponsored content, advertising or affiliate links. If you buy something through an affiliate link, we may earn a small commission at no extra cost to you. We aim to clearly label sponsored content. Featuring a product or service is not a guarantee of its quality or safety.
4. Using the Service
You agree not to:
- Use the Service for anything unlawful
- Copy, republish or sell our content without permission
- Try to hack, disrupt or overload the website
- Sign up anyone else without their permission
- Use bots or automated tools to scrape the website or subscribe
You must be at least 16 years old to subscribe.
5. Our content
The Winning Body name, logo, design, original writing and images are owned by or licensed to us and are protected by intellectual property laws. You're welcome to share our emails or link to our website for personal, non-commercial use, as long as you credit The Winning Body. Any other use needs our written permission.
6. No guarantees
We work hard to share accurate, useful information, but the Service is provided "as is" and "as available". We make no promises that the content is complete, current or error-free, or that the website will always be available. Results from any fitness, nutrition or wellness approach vary from person to person.
7. Limitation of liability
To the fullest extent allowed by law, The Winning Body and its owners, writers and partners are not liable for any indirect or consequential loss, injury or damage arising from your use of the Service, or your reliance on any information in it. Nothing in these terms limits liability that cannot be limited by law, such as liability for death or personal injury caused by negligence, or for fraud.
8. Privacy
Our Privacy Policy explains how we collect and use your personal information. By using the Service, you also agree to our Privacy Policy.
9. Changes to these terms
We may update these terms from time to time. The latest version will always be on this page. If you keep using the Service after changes, you accept the updated terms.
10. Governing law
These terms are governed by the laws of the country in which The Winning Body is based. If you live elsewhere, you may also have rights under your local consumer laws, which these terms do not affect.
11. Contact us
Questions about these terms? Email info@thewinningbody.com.